First Time Poster, Long Time Lurker

[ickybiscuit]

Hi! I've been reading posts here for about a year, I love this community and have used it to read up on everything from natural anxiety med substitutes like lemon balm to harmful interactions. I like that the forums here take the doctor speak out of drug use and replace it with genuine human experience. I'm interested in insomnia relief and stress reduction more than anything else and look forward to reading helpful tips and sharing my own experiences.

 

[Smoky]

Hi ickybiscuit,

Great to have you as a new member. Welcome to the site. Since you've been reading for a year now you probably know your way around, but please feel free to ask me any questions.

I still struggle with insomnia which is most definitely related to stress, for me. I relate somewhat. Hope you find the site useful for your needs. I enjoy this forum: Healthy Living.

Smoky