first ever cycle. SUS 250 & 10mg dianabols (blueheart)

franky figgs

Greenlighter
Joined
May 17, 2011
Messages
22
Location
melbourne
Hi all ,

is it just me or does it feel like every forum and or website gives you completly different infomation ? .

i started 5 dbs a day so that 50 mg . and .5mls of sus two times a week . does this sound like a good cycle . just looking to put on general size not a specif number of kgs. and i was told to use novalex as a pct . im aware of eating , sleeping is as important as much as possible . as i am traveling , at times i cannot make it to a gym . will push ups and what not be sufficient over these times ? and info on diet , exercises , pct and general liveing would be much appreciated .

Thank you bluelighters !!

:)
 
I should probably elaborate rather than be vague and unhelpful.

- We need you to post what you eat everyday. Type of food, quantities etc
- Your current height, weight, bodyfat
- How long you've been training for
- Your current routine, and what you're lifting on the major compound lifts

as i am traveling , at times i cannot make it to a gym . will push ups and what not be sufficient over these times ?

Pushups will not cut it, you need to dedicate yourself 110% to your training especially while you're on.

and info on diet , exercises , pct and general liveing would be much appreciated .

If you're asking these questions, you are not ready to use steroids. It was especially foolish of you to start a cycle without having sourced some form of PCT, I am 100% sure that you would have been notified on other forums to include PCT, yet you have chosen to ignore this.

Someone else should be able to tell you where to go from here ie. by cutting your cycle short and doing PCT. I suggest you wait until you aren't travelling frequently, and when you have an understanding of proper diet and training. You need to have everything worked out to optimise possible gains from your cycle. Immaculate diet, a consistent high intensity training routine, and a shitload of sleep.
 
Hi all ,

is it just me or does it feel like every forum and or website gives you completly different infomation ? .

i started 5 dbs a day so that 50 mg . and .5mls of sus two times a week . does this sound like a good cycle . just looking to put on general size not a specif number of kgs. and i was told to use novalex as a pct . im aware of eating , sleeping is as important as much as possible . as i am traveling , at times i cannot make it to a gym . will push ups and what not be sufficient over these times ? and info on diet , exercises , pct and general liveing would be much appreciated .

Thank you bluelighters !!

:)

You are not ready for steroids. .5mls of Sustanon? What's the blend? Dosage? Nolvadex only as PCT? No Anastrozole during cycle?

Reevaluate what are doing. You are traveling and using steroids lol. Come back when you are ready to apply yourself 110% bro.
 
20mg of Tamoxifen every day and 50mg of Clomiphene every day for 6 weeks
 
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