cire113
Bluelighter
HOw come everytime i smoke my body goes through a fight or flight response??
Physically my body goes through fight or flight.. racing heart, etc etc...
Nothing psycholgically sets this off
Mentally i just ignore it.... But before it has caused me to have panic attacks.....
I now smoke like once a week or every couple weeks..
Everytime i smoke its like my body goes into Fight or flight mode for no reason... most of the time i ignore it cause i know better..
I already cut down i used to smoke all day every day quit about a month ago and started smoking again recently... Im thinking about just giving it up... shit gives me anxiety most of the time and i think its just turning against me...
I should just accept its not working for me like it used to
Physically my body goes through fight or flight.. racing heart, etc etc...
Nothing psycholgically sets this off
Mentally i just ignore it.... But before it has caused me to have panic attacks.....
I now smoke like once a week or every couple weeks..
Everytime i smoke its like my body goes into Fight or flight mode for no reason... most of the time i ignore it cause i know better..
I already cut down i used to smoke all day every day quit about a month ago and started smoking again recently... Im thinking about just giving it up... shit gives me anxiety most of the time and i think its just turning against me...
I should just accept its not working for me like it used to