royksopp
Bluelighter
I dont roll often, last time was 1 pill on NYE.
May or may not be a rave this Saturday. Maybe 2 "Mollies".
If I attend, this is my plan for the following week. The typical day will be as follows.
-Run at 7am to beach (2 miles)
-Eat Breakfast OJ, Fruit and Toast with 1/2 Hardboiled Egg.
-Lunch at 12, Tuna Sandwich with Small Salad
-Dinner at 7 Salmon and various fish with steamed vegetables and a rice dish
-Bed- 100 Crunches, 60 Push-ups (3 reps) .5mg Ativan, 100mg 5HTP. Read two chapters of my book.
-Sleep by 11pm
I feel this may be the fastest way to rebuild my serotonin. (not planning to roll again, just want to be back to normal.)
I often spend the next week after a roll slurring my words and losing my thoughts mid sentence and looking like an absolute E-Tard.
How do you all rebuild your serotonin? It seems like the post anxiety and depression is tooo much for me to just try and ride it out....
May or may not be a rave this Saturday. Maybe 2 "Mollies".
If I attend, this is my plan for the following week. The typical day will be as follows.
-Run at 7am to beach (2 miles)
-Eat Breakfast OJ, Fruit and Toast with 1/2 Hardboiled Egg.
-Lunch at 12, Tuna Sandwich with Small Salad
-Dinner at 7 Salmon and various fish with steamed vegetables and a rice dish
-Bed- 100 Crunches, 60 Push-ups (3 reps) .5mg Ativan, 100mg 5HTP. Read two chapters of my book.
-Sleep by 11pm
I feel this may be the fastest way to rebuild my serotonin. (not planning to roll again, just want to be back to normal.)
I often spend the next week after a roll slurring my words and losing my thoughts mid sentence and looking like an absolute E-Tard.
How do you all rebuild your serotonin? It seems like the post anxiety and depression is tooo much for me to just try and ride it out....
