kaywholed
Ex-Bluelighter
- Joined
- Dec 12, 2010
- Messages
- 8,129
hopefully we can share some ideas for quick and healthy meal and snack options.
lately I have been on a pita kick. you can eat the same food multiple times and its different every time.
first off, pop a pita under the broiler (lazy way) to warm it, or crisp it in a pan with oil
in a pan cook up an onion, and when its done add red peppers (roasted red peppers from a jar or fresh) and some jalapieno peppers for spice
spread some hummus on a pita, add the veggies, top with crumbled feta and some lettuce.
you can even add bacon, or your meat of choice
it takes about 5-10 start to finish, and can be done with a single small pan. and it can feed 1 or more, as it scales easily
lately I have been on a pita kick. you can eat the same food multiple times and its different every time.
first off, pop a pita under the broiler (lazy way) to warm it, or crisp it in a pan with oil
in a pan cook up an onion, and when its done add red peppers (roasted red peppers from a jar or fresh) and some jalapieno peppers for spice
spread some hummus on a pita, add the veggies, top with crumbled feta and some lettuce.
you can even add bacon, or your meat of choice
it takes about 5-10 start to finish, and can be done with a single small pan. and it can feed 1 or more, as it scales easily