I have been taking amphetamines for about 4 or 5 months daily. I started with 40mg Vyvanse daily and was switched to 30mg Adderall 2x for the last month and a half or so. I usually do not not the full 60mg daily, mostly 30-45mg, only using 60mg on study and exam days.
Recently it has been VERY hard to get out of bed. I'm suffering from extreme exhaustion and lethargy until I take my dose in the morning. I'm guessing this is due to dopamine depletion but I can be wrong. Is there anything I can do to ease this feeling in the morning? I have heard that taking tyrosine and 5htp may be of use, but I dont have much experience with supplements. I am not opposed to taking a break from using them, but I can't get out of bed without them so it's sort of a catch-22. Any advice guys? Thanks!
Recently it has been VERY hard to get out of bed. I'm suffering from extreme exhaustion and lethargy until I take my dose in the morning. I'm guessing this is due to dopamine depletion but I can be wrong. Is there anything I can do to ease this feeling in the morning? I have heard that taking tyrosine and 5htp may be of use, but I dont have much experience with supplements. I am not opposed to taking a break from using them, but I can't get out of bed without them so it's sort of a catch-22. Any advice guys? Thanks!