Is excercising good or bad for you when you quit taking benzo and opiates?
I have Heard that exercising releases endorphines and that increases dopamine in the brain i dont know how it affects the GABA and opiate receptors though.
I was thinking that it could make the substances in the brain unbalanced, I guess the levels of dopamin, gaba, serotonin etc are low after taking a lot of these drugs
I want my mind to "reset" itself and my body to heal. I feel a lot better after a walk so it definately affects something in the brain i dont want get addicted to endorphins
I have Heard that exercising releases endorphines and that increases dopamine in the brain i dont know how it affects the GABA and opiate receptors though.
I was thinking that it could make the substances in the brain unbalanced, I guess the levels of dopamin, gaba, serotonin etc are low after taking a lot of these drugs
I want my mind to "reset" itself and my body to heal. I feel a lot better after a walk so it definately affects something in the brain i dont want get addicted to endorphins