Exercise the day after

[roastlamb123]

Even if I fill quite bad and very tired, would some weights and cardio now (used mdma yesterday) actually help a lot?

Thanks

 

[MrSoapy]

It would probably lift your mood a little and make you feel better, as exercise usually does for most people. I think getting lots of sleep, eating nutritious foods, drinking juice and water, and getting some sun definitely help as well. Plus whatever pre/post-loading you usually do.