Will be having my first proper E experience tonight, so I want to have as fabbest time as possible.
Will going for a run beforehand take away from it at all? Not like just before, but a few hours before.
From what i know it shouldn't at all. Old high school friends of mine use to take them after football games and would roll just fine so a jog a few hours before seems ok.
I typically run 4-10 miles each morning, including mornings before MDMA nights. I've yet to notice an impact, so long as I'm not truly wearing myself out.