Okay, I've been working on it for real for six months now. I haven't really wanted to say much about it, as I wanted to see how it would go first.
It has been a gradual process, but lately I've been getting some real, big results. As you know, I'm not a very moderate person, so I thought if I was going to try I would carpet-bomb it or make use of everything I could.
I'll explain more later, for now I'll just say I've found these practices the most helpful:
1. Yoga
2. Meditation
3. Breath work
4. Reading and reflection
5. Self-inquiry
6. Purification/Shadow-work
7. Prayer
8. Chanting
9. Music
10. Sun/Nature
11. Service
12. High-consciousness people
13. Raw/Vegetarian diet
(13 terrible things you can do)
It has been a gradual process, but lately I've been getting some real, big results. As you know, I'm not a very moderate person, so I thought if I was going to try I would carpet-bomb it or make use of everything I could.
I'll explain more later, for now I'll just say I've found these practices the most helpful:
1. Yoga
2. Meditation
3. Breath work
4. Reading and reflection
5. Self-inquiry
6. Purification/Shadow-work
7. Prayer
8. Chanting
9. Music
10. Sun/Nature
11. Service
12. High-consciousness people
13. Raw/Vegetarian diet
(13 terrible things you can do)
