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Ecstacy comedown, how long will it last?

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little_red_bird

Greenlighter
Joined
Jul 31, 2013
Messages
2
Hi there,

So I'm having a bit of a freak out on this comedown and need advice. On Sunday evening I took half an E (first time ever using it) and probably about 1-2 hours later another half (note I had a few drinks prior). I was rolling for a good 5 hours and the trip was amazing-but this comedown isn't! :( It's now Wednesday evening and I feel awful, I have this horrible feeling of fatigue, my muscles ache, I keep going hot and cold, and my mood is up and down. I'll go from feeling ok to really low ad sad, I don't like being out of the house for too long because I get really anxious. I just feel generally crap. A friend told me his comedown lasted 2 weeks! Comparative to what Ive heard I didn't take a lot, one pill in one night. I was at a 3 day long music festival when I took it so I hadn't had much sleep/water/good food/nutrition before hand, does this contribute? I'm just worried that this is going to last for a really ling time, I have to go back to work on Friday and I'm not sure if I'm going to cope, I've already taken three days off sick, lying that I have the flu. Help, help! Someone please tell me I'll feel normal again soon :'(
 
Welcome to Bluelight. :)

Yes, malnutrition, dehydration, and lack of sleep contribute. The "comedown" doesn't last two weeks, but lingering anxiety can in people who are prone to it. Just remember this: you will be fine. I promise.

Eat properly, do some exercise, and drink lots of water. Get proper sleep. Meditate. You will feel better very soon. You're just worn out. This sort of thing happens to a lot of people. Sometimes people actually just come down with a flu or cold during the comedown--maybe you just ended with a minor viral infection. Get a supplement called 5-HTP, and take the doses as recommended for a couple days. This always helps me during comedowns, so much so that I pretty much won't roll without it.

Again, relax, put on some incense, and treat your body right. You'll be just fine. :)
 
Thanks so much, this has made me feel better, just needed reassurance. Next time I roll (if ever!) I'll prepare a little better :)
 
I thought you might need reassurance. That's why I used not one but two smileys in my post. ;)

Yeah, it's totally normal to feel this worn out. Next time, just try and get sleep soon after you roll, and try to eat normally the next day, even if its hard. I once ate nothing the next day after rolling and only went to sleep the following night, and then next day I was so sick, I couldn't keep food down. Malnutrition, dehydration, and lack of sleep all combine together to make your next few days troublesome if you don't watch it.

But yeah, you're good. No worries at all.
 
Sweet jesus the pain...i NEVER GET USED TO THIS PART OF THE GIG...HOPEFULLY ILL GET TO FRIDAY WITHOUT DOING OR SAYING ANYTHING STUPID AT WORK....PUSHIN 40 NOW BEEN DOING THIS SINCE 1990...MAYBE I SHOULD CALL IT QUITS!
 
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