ECA Stack help please

Y

yo0123yo

Bluelighter
Joined
Jan 22, 2009
Messages
506
Location
Malibu, California
Well last week I ended my second clenbuterol cycle and am now about to start an ECA cycle, I have 60 Bronkaid pills which each contain 25mg ephedrine sulfate...I will be skipping the aspirin during the stack but I do got the 200mg caffeine pills...can someone please help me with what my EC stack should look like daily and when to take the doses? also I am doing 30 min of cardio 4 days a week, weights 3 days a week and definitely eating a clean diet less than 2000 calories a day. Thanks
 
Sure my friend.

One bronkaid + 200-300mg of caffeine.

Two or three times per day, last dose before 5pm if you want to sleep at a reasonable time.

However, it is wise to half that dose at first, only once a day, say for 2-3 days as it can hit hard for a newcomer.

At first it is rather jittery, but that subsides and I am informed by very relable sources (Lyle McDonald) that the metabolic boost actually increases over the long term even though the jitters diminish.

Training days take 45 mins before training.

The aspirin in my opinion is optional, I think a weak aspirin, coated, may actually be beneficial as regards the initial jitters, but its not important.

EC is not designed for mass building, but actually protects muscle while dieting off fat. It is even interesting from a recreational point of view.

Tip - after a while start adding the amino acid tyrosine, easily found at health food shops, 1-3g. There is a synergy between all the elements - caffeine, ephedrine, tyrosine.
 
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