mrs_mia_wallace
Bluelighter
^Somewhat. I tend to just get into this amped up state where I'm panicing and pacing the apartment... and then its like fuck I just have to get this stuff out of here....
But it feels somewhat preplanned because I never throw it out in the house, I always end up going to the dumpster outside my apartment buiilding and literally pouring everything out in the trash can so there NO way it's edible anymore...

I need to try and come up with a coping mechanism to just be able to sit down and deal with it being in the house, I suppose. Do you you guys have anything that works for you along those lines?
But it feels somewhat preplanned because I never throw it out in the house, I always end up going to the dumpster outside my apartment buiilding and literally pouring everything out in the trash can so there NO way it's edible anymore...
I need to try and come up with a coping mechanism to just be able to sit down and deal with it being in the house, I suppose. Do you you guys have anything that works for you along those lines?

Maybe you should take rangrz up on his offer? When stuck in similar cycles myself the only ways I've managed to snap out of it were to either get rid of all food that I had access to that wasn't healthy and didn't take ages to cook (making it nigh on impossible to binge - pretty extreme tactic though) or to exercise so much that I didn't feel guilty about eating lots.