brokedownpalace10
Bluelighter
- Joined
- Jun 30, 2022
- Messages
- 2,696
Sleep hygiene could possibly help that a lot, but ne'mind.Well if don't take ambien I'll stay awake untill 4:00 in the morning and then I'll wake up at 6:00 in the morning. So, I would only get two hours of sleep a night.

It did make me short tempered in the morning for an hour or two, but that was me. I just learned to not speak if something irritated me first thing next morning.