Hardcoreprawn
Bluelighter
Well, I first came on here with a stim scare. I thought I had a stimulant addiction. Well nope!
I'd been taking 0.5mg - 1mg etizolam for the last 4 weeks. Self-medicating from a depressive episode due to work. Somedays I didn't take them at all and only ever at night . Yet now I am definitely experiencing dependence withdrawal even if I haven't withdrawn.
It just happened. Now I feel like a compete fucking idiot. Made an appt with the doc this morning though I dont know how I will get the words out to tell her. I couldnt get my regular doctor who I trust.
Im actually scared for my physical and mental health the second time in my life in less than 2 months. This time the withdrawal (off therapeutic doses I might add - with no tolerance build up!!) is actually making me scared I might have seizures! Its like intense depression.....almos suicidal depression and my body twitches with like im being zapped with electricity. I can barely stand up and things go all dizzy like im going in an out of reality. Its like im losing my mind! All that in one day out of nowhere!
I feel so alone. Please can people just keep me company. I've spent all morning crying and I cant stop. I feel really stupid already.
My other half doesnt know. Its not the right time. He's too stressed and already not talking to me. I have so many responsibilities I cant just sit at home crying or sleeping. I dont know how Im giong to cope with this and get everything done! So scared.
I'd been taking 0.5mg - 1mg etizolam for the last 4 weeks. Self-medicating from a depressive episode due to work. Somedays I didn't take them at all and only ever at night . Yet now I am definitely experiencing dependence withdrawal even if I haven't withdrawn.
It just happened. Now I feel like a compete fucking idiot. Made an appt with the doc this morning though I dont know how I will get the words out to tell her. I couldnt get my regular doctor who I trust.
Im actually scared for my physical and mental health the second time in my life in less than 2 months. This time the withdrawal (off therapeutic doses I might add - with no tolerance build up!!) is actually making me scared I might have seizures! Its like intense depression.....almos suicidal depression and my body twitches with like im being zapped with electricity. I can barely stand up and things go all dizzy like im going in an out of reality. Its like im losing my mind! All that in one day out of nowhere!
I feel so alone. Please can people just keep me company. I've spent all morning crying and I cant stop. I feel really stupid already.
My other half doesnt know. Its not the right time. He's too stressed and already not talking to me. I have so many responsibilities I cant just sit at home crying or sleeping. I dont know how Im giong to cope with this and get everything done! So scared.

Your life sounds overwhelming. I hope the doctor turns out to be someone you can be honest with and gives you some support. You need it! It is hard to be on the outside of someone else's depression but it is no excuse for callousness.