How to Understand and Recognise Cyclothymia
Understanding this Form of Bipolar Affective Disorder
Nov 9, 2008 Jen Syrkiewicz
Masks - singhajayCyclothymia is often termed 'Bipolar Light' but this light-hearted term in no way describes the devastation that this mood disorder can cause.
Cyclothymia is a rapid-cycling form of Bipolar Affective Disorder which creates alternating short periods of hypomania and depression, with periods of stability in between. Though this is often regarded as the ‘poor cousin’ of Bipolar I, it should by no means be underestimated as a very serious condition that needs long-term management and support by health care professionals.
Recognising Hypomania
Hypomania is a form of manic behaviour that has a number of warning signs to help recognise it. People with hypomania will exhibit some or all of the following symptoms:
•Rapid speech and restlessness, and a feeling that the rest of the world is moving at a slower pace than the person with Cyclothymia
•A sense of arrogance and self-importance, a heightened ego and a feeling of ambition and self-aggrandisement
•A reduced need for sleep and a large amount of energy
•The possibility of increased sexual appetite, coupled with a lack of judgement which may result in irrational behaviours (increased spending, such as setting up companies or engaging in risky liaisons)
Hypomania may be go unnoticed by the person undergoing the change, as it brings a large amount of confidence and may even be a pleasurable sensation at times. However, those around the person with Cyclothymia may notice the change and feel concerned. The Cyclothymiac may experience racing thoughts or frustration which can make normal interaction difficult. Friends and relatives need to be aware of the signs of hypomania, and also understand how to manage the situation with tact and care.
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