Does lifting cause acne?

R

rubenr4g

Bluelighter
Joined
Nov 14, 2011
Messages
93
i lift every other day and do cardio on off days. im not on the juice but as soon as i started working out again a month ago i started getting acne on my face which is RARE for me. any advice guys?
 
Higher testosterone and also an increased amount of sweating will cause this. You need to wash your sheets more often when you work out, especially your pillow.
 
Shower and wash your face. I'm on steroids and the only time I get minor blemishes is if I'm lazy about my hygiene regime.
 
i shower every day but i guess ill start washing my face and see if it helps, thanks
 
rubenr4g said:
i shower every day but i guess ill start washing my face and see if it helps, thanks
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Exfoliate. Wash with cleanser. And moisturize.

All those three are very important. Aside from keeping blemishes at bay, they make you look more attractive and presentable.
 
^ding ding. I know guido gets the ladies and it works for me too. If you got a chick you kiss a lot (or you kiss a lot of bad bitches whichever) exfoliate your lips with sugar before you plan on it. She'll love your lips and keep going back for more.
 
If anyone is looking for a line of products to take care of their, hair, body, and face, I recommend Giovanni.

http://www.giovannicosmetics.net/ (There should be a 15% discount code at the bottom for a limited time)

All there products are organic and made with no harsh chemicals which is perfect if you are on steroids or have sensitive skin and and happen to be trying to avoid blemishes.

I swear by there products. They aren't overpriced and will leave you feeling good about yourself and appearance.
 
For any reason skin care doesn't work along with mega dosing vitamin B5, then before any of you assholes try to get some Accutane (which I never will and ever recommend) get some Doxycycline as long as you have no allergies or adverse reactions to antibiotics and use 100mg a day for a few weeks. It targets the bacteria that causes blemishes but is only effective if you take care of you skin.

Instead of going to a dermatologist and spending money for a visit, Google fish antibiotics. You can get 100 capsules of 100mg Doxycycline for $27.00 without a prescription and it's human grade. You can put the pill imprint through a pill-id site and it will come up. The only difference is that it's marketed for fish and you are supposed to split the capsule open and pour the contents into the fish tank.
 
Here's a better question. Can you get acne again after finishing Accutane when juicing?

Lifting IMO does not cause acne but it aggravates already existing acne/clogged pores. I've had pimples pop when benching or deadlifting. Kinda funny actually. One time there was a tiny whitehead on my chin but after a set of bench press I had 1/4 of my face covered in blood. The spotter was confused as hell haha.
 
cuntball said:
Here's a better question. Can you get acne again after finishing Accutane when juicing?
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It depends on the length and dosage of your Accutane treatment. Also it depends on you. There is always a chance of it not being effective.
 
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