artaxerxes
Bluelighter
I don't wash my face very frequently anymore, just a light cleanse and rinse in the shower in the morning with a very mild glycerin based cleanser with tea-tree. I have really sensitive skin and once I stopped washing my face so often my complexion cleared up and maintained a nice glow. I also try to drink a ton of water.
I've found that the healthiest thing I can do for my skin is to get an intense cardio workout every day, even if it's just 20-30 minutes. I work up a really healthy sweat and all the impurities get flushed out of my facial pores. Then I just towel and rinse with cool water. I just turned 40 and I still get carded on the regular so I think my regimen is working ok.
I've found that the healthiest thing I can do for my skin is to get an intense cardio workout every day, even if it's just 20-30 minutes. I work up a really healthy sweat and all the impurities get flushed out of my facial pores. Then I just towel and rinse with cool water. I just turned 40 and I still get carded on the regular so I think my regimen is working ok.