So Last Friday I was partying with a bunch of friends and took some MDMA (a couple dabs). I had about 3 beers and 3 shots of Jagermeister(can't remember when but i think i had a beer and two shots after taking mdma). This was my second time taking it and I felt good for the night but at one point i remember kind of panicking and having bad thoughts so i left the room and took a breather and I was fine for the rest of the night.
The next day (Saturday) I was fine until I got to work and I started to get anxiety/depression and a bit of de-realisation. It continued for the rest of the night and as I was laying in bed the same night I just started to panic, get negative thoughts and got hot and sweaty to the point where I left my bed got a drink and came back and went to bed. Ever since then I've been getting anxiety/depression and moody/emotional. I also just stopped smoking weed/cigarettes a couple days ago too which may or may not affect what i'm feeling. Any tips or help would be greatly appreciated to help me get back on track. Thanks.
The next day (Saturday) I was fine until I got to work and I started to get anxiety/depression and a bit of de-realisation. It continued for the rest of the night and as I was laying in bed the same night I just started to panic, get negative thoughts and got hot and sweaty to the point where I left my bed got a drink and came back and went to bed. Ever since then I've been getting anxiety/depression and moody/emotional. I also just stopped smoking weed/cigarettes a couple days ago too which may or may not affect what i'm feeling. Any tips or help would be greatly appreciated to help me get back on track. Thanks.
