Ive been using Xanax daily for a while now with the occasional Vallium. At first it wasnt too much but its turned into alot since my tolerance has gone up massively i think, like 10 bars daily maybe more. I’ even on a bunch of xanax and vallium right now, the recreational effects are almost entirely gone, i just dont worry as much but my inhabitions go down which is why i take so many a day. How should i go about getting off these should i quit cold turkey or taper slowly. If so, any advice for tapering. Also can you taper off Xanax with Vallium does that work the same. I need some advice

Also is it okay to use valium daily as long as its not for very long. I need indepth answers to all these questions sorry I know this is alot to deal with i just need help/advice. Because ive been heavily abusing xanax daily. Also any questions you need to ask for more information pls ask. Thank you all
Hey, this is my first time posting, but I really want to try and help you out. I'll start with this:
DON'T quit cold turkey!!! Quitting benzos cold turkey can cause seizures!
I'm not entirely sure how long you've been taking the Xanax and Valium, but you've been taking A LOT, so I'll assume it's been close to/over a year? Everyone is different, but let's just assume this puts you in the high risk category for seizures.
Valium can absolutely be used to taper from Xanax. Xanax has a very short half life but packs quite the punch. Valium has a much, much longer half life, and although it doesn't have the same "immediate" effect like Xanax, it's still a powerful benzo.
Even if you don't "feel" the effects from the Valium because it's been say, 6 hours, it's still there and still working for up to 24 hours, or longer.
Unfortunately, there's no quick solution for benzo withdrawals. You may (or may not) experience PAWS for months after. BUTTT, it will be SO friggin worth it!!
Drop the Xanax by 10% every 2 weeks depending on how your body tolerates the drop - every 4 weeks if you *absolutely* have to. I'd suggest only taking a 10mg Valium once things start to get almost unbearable.
Keep going like that.. within a few months you should start noticing BIG differences in your life and EVERYTHING will become so. Much. Clearer.
Now, I'm saying all this assuming detox isn't an option.... however, I also know that detox centers aren't for everyone. Detox is generally just one of the many steps to getting "sober" (quotations because not everyone's idea of sober looks the same). Hitting some 12'step meetings, or anything similar, couldn't hurt to try!
If anyone wants to correct me, please do!!
All the best

and let us know how things go hey??
Xx