^
magnesium is way more effective than iron though.
Nice, I didnt know that thanks, ill be using that in the future lol
^
magnesium is way more effective than iron though.
i did get magnesium oxide 400mg tablets from the sub doc during induction for restless legs that i used in combination with the hydroxyzine, perhaps that aided in why i mention hydroxyzine being so helpful
I can also vouch for Gabapentin. But better don't take it for too long. Some people experience very harsh withdrawals from it. Just check the Gabapentin Megathread.
Even low doses as 100-300mg help with sleeping during opioid WD. Higher doses can actually kill a lot of the symptoms but also cause a buzz.
That is funny how you said, fine, that was 10 seconds ago, sorry, cause I know rls is a bitches mother. Darn wish there was a solution, I can't get off methadone because of rls, I can't deal with thatrestless legs sucks. i'm kept up because i always have a need to situate myself into a better, more comfortable position, that felt fine ten seconds ago.
benadryl only seems to make it worse.
You described that so funny, I got a really great laugh from your post, but truth is I can't get off this methadone because of "the kicky leg" thing going on, I really wouldn't care about it if I could just go to sleep.This is the closest thing to relief I ever found from the dreaded kicky legs. Benzos never gave me any relief nor cannabis. When I was in rehab we were only allowed a single loperamide pill (1mg or 2mg maybe?) and 4g of paracetamol a day (and mirtazapine at night - not sure of the dose). They did, however, turn bit of a blind eye to smoking hash but it actually made my w/d worse
They say every junky has one particular w/d symptom that breaks them everytime they try to quit. For me it was the kicky legs. I found it started in the legs first and then progressed up the body over the next 2-4 days until I had that same vile sensation from from head to foot. Gradually it regressed back down again until - finally - it got back down to just my legs then faded. Thank fuck. It was my personal w/d bete noir and broke me every time
Until that last w/d in rehab 4 years ago anyway
Me too - was some good shit, huh?![]()
Gabapentin, as much as needed (some say 1000 mgs, I can get benefits from 600 mgs), lots of vitamins, beer, benadryl, and melatonin. I haven't shit my pants today. It's been a good day, off a long withdrawl. I take all that shit at night.
But coming off suboxone you still have it bad adviceSuboxone is the only relief I have found