Zoob1234
Greenlighter
With all the gyms shut, how's everyone's training going?
Have some light and basic cast ion York Fitness Dumbells and a kettle bell, been doing a lot of high volume full body routines and a couple of runs a week, worried about losing mass.
Feeling a bit lost without the gym.
Hope you are all good?
Have some light and basic cast ion York Fitness Dumbells and a kettle bell, been doing a lot of high volume full body routines and a couple of runs a week, worried about losing mass.
Feeling a bit lost without the gym.
Hope you are all good?