I'm not sure exactly how long I was on APs. I first started taking Seroquel in 2014, and also took abilify at one point, and was on them off and on until about 2020, which was when I started the larger cocktail which I was on steady until early 2023. For me personally, most of the side effects went away when I stopped them. But it was kind of hard for me to really tell, because I was using alcohol, benzos, and cocaine very heavily. After being sober for a couple months, everything started to get better aside from the depression, which I still struggle with. But have been on current meds for a couple months now, Prozac about a month.
APs are handed out far too easily I agree. It is pretty crazy how easily they hand out Seroquel just for sleeping issues. This is very common in the substance abuse and mental health industry. But Seroquel in low dose is a different animal than the other APs, it is mostly an antihistamine, I believe it is one of the better indicated ones with the least problematic side effects, especially in low dose.
I was on 300mg Seroquel, 10mg Zyprexa, and 10mg Abilify.