Dr. Funkenstien
Bluelighter
^^^wow. so its really that much fun to chew up your mouth and have to deal with it for the next week?
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Clenching and Grinding
- Thread starter Dr. Funkenstien
- Start date
dancefifi
Bluelighter
i mite really sound like a newbie here but iv seriously never heard of taking magnesium supplements.. wat does this do and how does it help?
Don't worry about sounds like a newbie, we were all one once and its okay to ask simple questions in ED (unlike Other Drugs 
).
Magnesium is a natural muscle relaxant. Taking a large dose of it (~1g) about an hour before taking your MDMA often helps to reduce the tension in your jaw.
I first tried it at about 400mg and it didn't do anything, but I later tried it in the 1g range and even my friends commented I was gurning a noticable amount less (I'm terrible for it usually).
Magnesium suppliments are dirty cheap so its worth a try, especially if it means you can actually talk and chew properly come the next day!
). Magnesium is a natural muscle relaxant. Taking a large dose of it (~1g) about an hour before taking your MDMA often helps to reduce the tension in your jaw.
I first tried it at about 400mg and it didn't do anything, but I later tried it in the 1g range and even my friends commented I was gurning a noticable amount less (I'm terrible for it usually).
Magnesium suppliments are dirty cheap so its worth a try, especially if it means you can actually talk and chew properly come the next day!
LevelR+
Bluelighter
- Joined
- Apr 26, 2004
- Messages
- 61
Of course I chew gum, but I've also found that I need something for my hands too.
So I'd chew gum, and regularly eat new ones, and the old ones I keep in my hand. I know it's really gross but the other day I finished off a nice roll only to wake to a huge wad of gum (the size of a golf ball) in my hand!![:\](https://bluelight.org/xf/BL_Images/Orig_Emoji/wrygrin.gif "wry grin :\")
So I'd chew gum, and regularly eat new ones, and the old ones I keep in my hand. I know it's really gross but the other day I finished off a nice roll only to wake to a huge wad of gum (the size of a golf ball) in my hand!
ghostrider
Bluelighter
i have the WORST habit of chewing and grinding it's so noticeable. My brother is a doctor and told me that if you push/touch the tip of of your tongue to the top of your mouth just behiond your two front teeth it disables the motor reflex which causes the chewing.
It works - the only problem is i keep forgetting to keep my tongue there!
It works - the only problem is i keep forgetting to keep my tongue there!
UnTouchable84
Bluelighter
I dont grind anymore. I did the first 2 times i rolled. Now i can control it. I will start to feel my mouth clinching and grinding then i will just not think about and it stops. But if i feel like chewing a pasifier (binky, pas whatever) i will do. I only like to grind when i have one of those pas. that light up. Those are nifty.
e_dragonz
Bluelighter
Safe things to chew while rolling OTHER than pacifier
I dislike pacifiers... due to hating children and they just remind me TOOOO Much of kids.
What else is safely chewed on while rolling? Care to make a list?
I have been TRYING to find Gumabones but without any flavors, or mint flavored: http://www.dresslersdog.com/toys03.html but havent had any luck.
Anything else?
-E_D
I dislike pacifiers... due to hating children and they just remind me TOOOO Much of kids.
What else is safely chewed on while rolling? Care to make a list?
I have been TRYING to find Gumabones but without any flavors, or mint flavored: http://www.dresslersdog.com/toys03.html but havent had any luck.
Anything else?
-E_D