Jabberwocky
Frumious Bandersnatch
I actually do eat lots of full wheat products, so I don't think it's because of that.Opiate constipation
Gotta eat more fiber and drink lots of water
Maybe water, but I do drink a lot, well - It's relative, so I can't say. I'll try your advice.
I'm a big guy tho, 6.3 tall and weight a lot even tho i'm not fat. So maybe I don't drink enough.
It's protein which causes the shit to go very hard.
Every time I have tried quitting opiates I have noticed that drinking protein drinks helps with the diarrhea.
I eat lots of protein because the way I train and keep my muscle mass up is just by eating as much as possible I don't count calories or anything I just eat like a big boy and then pump pump.