Hey
@mazse
I won't give you a big lecture. I do not know how you're consuming your Cannabis. I understand, for instance, being in a circle and sharing a joint or a bowl, it can be difficult to judge dosage in addition the the peer pressure of the situation. You don't want to be the guy who says "weight a minute, I get anxiety and I need to be careful". I just want you to have a good relationship with Cannabis and part of that involves finding the best way to administer it.
I like cartridges for myself, as I know exactly what one second, two seconds etc. is going to be like in terms of effects. This helps me figure out exactly where I want to be, and also helps me keep control of my tolerance. It sucks when you get higher than you want to, get anxious, don't enjoy it and in turn, you've brought your tolerance up. There are a lot of ways of administering bud, so I encourage you to experiment.
Of course, in addition, you should try to seek out the variety of bud that gives you the best effects. I would suggest speaking with a budtender or consulting the internet to find out what might be the best strain for you. If you're experiencing anxiety and feeling uncomfortable, bottom line is, you shouldn't be. You're meant to enjoy it, so find the way that works best for you.
Regarding
Benzodiazepines yes you can take a Benzodiazepine to arrest a bad trip on Cannabis or Psychedelics. I would recommend putting it under your tongue (provided you don't have terrible cotton mouth" as it will be absorbed a bit more quickly. If this is not viable due to the saliva issue, chew up the tablet and wash it down with a good amount water to ensure it makes it to your stomach.
You should experience relief from the anxiety within 10-15 minutes depending on how you consume it. You might have the urge to take a large(r) does than you might usually. My advice is to take a normal, regular dose, for instance 0.5g-1mg Clonazepam/Alprazolam at most. If you are able to get the sweet spot with the dosage, it should be just enough for you to take the edge off and actually enjoy your experience on Cannabis. Taking a larger dose will just take you completely out of the experience, which you might not actually want.
I hope this helps. If you have any questions, hit me up.