caffeine induced anxiety

So I decided earlier today to drink a cup of coffee. I rarely take caffeine due to effect it has on my anxiety. I wanted to drink it to see if it would improve my concentration/productivity while studyinf. I drank a big cup of espresso strentgth coffee and then I drank about 100ml of vodka and began studying. An hour later I started to few anxiety even with alcohol running in my blood. I drank a little more and resumed studying. Another hour later de anxiety resurfaced again. I drank more and some time later took my dogs for a long walk. I was feeling very well. Until the alcohol began to wear off again. I`m feeling a little hungover and shaky now 6 hours later from the cup of coffee.
Caffeine makes me feel shitty all over. It didnt make any noticeable effect on my productivity

 

Caffeine decreases your focus. It'll keep you awake but it does nothing else that would be good for anyone. It's like TurboADHD to me.

Also be careful mixing alcohol and caffeine, drink a lot of water or you'll have a more horrible hangover than you can imagine or possibly die if you're at a rave or something with no water. (not to scare, just sayin')

 

Caffeine decreases your focus. It'll keep you awake but it does nothing else that would be good for anyone. It's like TurboADHD to me.

Also be careful mixing alcohol and caffeine, drink a lot of water or you'll have a more horrible hangover than you can imagine or possibly die if you're at a rave or something with no water. (not to scare, just sayin')

what about theanine, theobromine...do you think they`re any good ?

 

Supposedly theanine is better. Theobromine is pretty much the same.