So i have 2 questions and decided to put them both in 1 thread 
Regarding the 5HTP. As someone who has moderately used MDMA for about 2 months.. How long should i be taking 5HTP for? I don't plan on using for a while so there will be no rolls in between
Now on to the brain zaps.. At night when i've been trying to sleep i've been getting these brain zaps/leg jerking just as i'm amount to doze off. When im lying down everything is fine it only happens as im about to fall asleep. It's really weird cuz i get a zap/leg jerk n it prevents me from falling asleep.. It hasnt happend while rolling or the day after.. usually happens 2 days later . I've stopped now for about 4 days and still getting them. But ive only been taking 5HTP since last night, so does this have anything to do with serotonin depletion? And is there anything to take that can reduce this?
Regarding the 5HTP. As someone who has moderately used MDMA for about 2 months.. How long should i be taking 5HTP for? I don't plan on using for a while so there will be no rolls in between
Now on to the brain zaps.. At night when i've been trying to sleep i've been getting these brain zaps/leg jerking just as i'm amount to doze off. When im lying down everything is fine it only happens as im about to fall asleep. It's really weird cuz i get a zap/leg jerk n it prevents me from falling asleep.. It hasnt happend while rolling or the day after.. usually happens 2 days later . I've stopped now for about 4 days and still getting them. But ive only been taking 5HTP since last night, so does this have anything to do with serotonin depletion? And is there anything to take that can reduce this?

