Bluelight's 1000 Group Pull-Ups Count!

[max_]

I changed my exercise plan to max strength so only 5 and then I hung in there for a minute, it's great
+5
=156

 

[nAON]

+4, =160

 

[slimvictor]

I wonder if it is okay to include chin-ups here?
To be clear: with chin-ups, your palms of your hands are facing your body. With pull-ups, they are facing away from your body. The main difference is that chin-ups allow you to use your biceps, which makes them easier, but also works your biceps in addition to what pull-ups work (lats, shoulders, some upper back and chest).
Assuming that chin-ups count, I did two sets today:


+14
+11

= 185

 

[phr]

(with 30lbs) 8 + 8 + 8 + 8


=217

 

[aanallein]

+8
+12
+10
+10
+6
+10
+8
+8
+8
+8
+4
+5
+5 = 102

=319

 

[aanallein]

+12
+8
+9
+9
+6
+6
+5
+3 = +58

= 377

 

[aanallein]

+11
+10
+6 = +27

= 404

 

[L2R]

3 pullups and 3 chinups
= 410

yes it's true, i'm fat and weak

 

[aanallein]

+10
+8
+8
+4
+10
+6
+5 = +51

= 461

 

[max_]

OH GOD I'VE BEEN RESTING MY ARM FOR A WEEK NOW I CAN'T TAKE IT ANYMORE!! Hopefully tomorrow I'll add a couple to the count!

 

[aanallein]

+11
+10
+6
+6
+6
+5 = +44

so sore...

= 505

 

[watsons torment]

+4 ... that was the limit, not done that in a long time

= 509

 

[SpecialK_]

Haven't had a pull up bar up in ages so haven't been able to participate so:

+10

=519

 

[max_]

My arm feels better, although I am going kinda crazy about my weight and don't want to get ANY bulkier, so I'm just holding the exercises, no repetitions for now..

+1
=520

 

[LOGan1314]

22 reverse grip

15 normal ( i go ALL the way down my arms extend)

 

[aanallein]

+7
+9
+6
+7
+5
+7
+8
+6 = +55

= 612

 

[aanallein]

+10
+10
+10
+10 = +40

= 652

 

[slimvictor]

+ 15

= 667

 

[aanallein]

+15
+10
+10
+10
+9
+8
+4
+8
+6
+3 = +83

= 750

 

[Mehm]

^^killing it!