I recently got a sample of blue lotus when I ordered Syrian Rue from a company online. I'd like to try it but I don't know too much about it. It's the powdered version of the flower, not a concentrated extract; it's about 3 grams total.
Should I take all of it to feel anything noticeable? And what's a good time/occasion to take it? I know before bed is common, but if I take it during the day will it make me really drowsy?
Should I take all of it to feel anything noticeable? And what's a good time/occasion to take it? I know before bed is common, but if I take it during the day will it make me really drowsy?
