What do u ppl think is the best med for a good, healthy nights sleep.
im not talking about what makes ya the most sedated or feel the most euphoric.
be Im just curious what wold be good to take to sleep leaving ya feeling beter rested the next day & not interupting with the 5 stages of sleep:
http://psychology.about.com/od/statesofconsciousness/a/SleepStages.htm
im not talking about what makes ya the most sedated or feel the most euphoric.
be Im just curious what wold be good to take to sleep leaving ya feeling beter rested the next day & not interupting with the 5 stages of sleep:
http://psychology.about.com/od/statesofconsciousness/a/SleepStages.htm
