ATLchinawhite
Bluelighter
- Joined
- Mar 10, 2009
- Messages
- 67
I am 6ft, 220 lbs, 25% body fat. What is the best weight loss or cutting steroid that can make lose weight quick?
Well I know cardio will make you lose weight, but not all of it will be fat, you will also lose some muscle. I heard you build muscle by strength training and the muscle will burn fat. I am just trying to find out if any med can speed up fat lossDiet & cardio.
why don't you cut a little without steroids. 25% bf is kinda high. I think the main benefit of testosterone is that you can bulk to a much greater degree without gaining much fat. Your body really eats up whatever nutrients you put in when you're on a good dose of test, compared to normal you might store much less fat.
I've been about 5-6 weeks on and I've gained 12 pounds and lost a good bit of fat. Shooting for 8 more pounds of lean mass and then some body fat loss.
I think the perfect cycle would be:
testosterone 400mg/week (weeks 1-12)
Anavar 40mg/day (weeks 6-12)
PCT: nolvadex and HCG
Maybe throw in some GHRP6/CJC1295 at the end overlapping across the last 2-4 weeks of cycle + the first 1-2 weeks of PCT.
Although only if you can find the anavar in bulk powder (which sadly I cannot). Otherwise that stuff is way too expensive to be practical.
why don't you cut a little without steroids. 25% bf is kinda high. I think the main benefit of testosterone is that you can bulk to a much greater degree without gaining much fat. Your body really eats up whatever nutrients you put in when you're on a good dose of test, compared to normal you might store much less fat.
I've been about 5-6 weeks on and I've gained 12 pounds and lost a good bit of fat. Shooting for 8 more pounds of lean mass and then some body fat loss.
I think the perfect cycle would be:
testosterone 400mg/week (weeks 1-12)
Anavar 40mg/day (weeks 6-12)
PCT: nolvadex and HCG
Maybe throw in some GHRP6/CJC1295 at the end overlapping across the last 2-4 weeks of cycle + the first 1-2 weeks of PCT.
Although only if you can find the anavar in bulk powder (which sadly I cannot). Otherwise that stuff is way too expensive to be practical.
yep for 2 more months (then I'm free of this place no offense intended :D).
I'm not sure the moderator wants us to discuss price here in public.
It wouldn't be much though. I think maybe it would be 300-400 dollars? (a lot less if you didn't go with the growth hormone stuff).
but yeah your best bet would be diet, cardio, and intense lifting (low rep high intensity). If you lift real hard then that will help you retain what muscle you have while you cut.
People often think that since you're cutting you should be doing high rep work. This is actually counterproductive. You should only do high volume work (imo) when you're bulking, otherwise you will stall out because high rep work requires overfeeding on carbs and protein to really work for the moderate long-run (month+).
yep for 2 more months (then I'm free of this place no offense intended :D).
I'm not sure the moderator wants us to discuss price here in public.
It wouldn't be much though. I think maybe it would be 300-400 dollars? (a lot less if you didn't go with the growth hormone stuff).
but yeah your best bet would be diet, cardio, and intense lifting (low rep high intensity). If you lift real hard then that will help you retain what muscle you have while you cut.
People often think that since you're cutting you should be doing high rep work. This is actually counterproductive. You should only do high volume work (imo) when you're bulking, otherwise you will stall out because high rep work requires overfeeding on carbs and protein to really work for the moderate long-run (month+).
Ok I have n ever heard of some of those wordswell if you have no idea where to get steroids from, then all you should be worried about now is doing a lot of research. I mean a lot of reading dude. I spent at least an hour every day for months on end researching steroids before I started using (reading scientific articles, reading textbooks to understand the HPTA axis, reading anecdotal reports/logs of steroid users, etc etc).
Diet & cardio.
Cardiovascular exercises are not for loosing weight. Sure everyone does them to lose weight, but the reality is you will burn more calories through resistance training. Cardio should be used for stamina and respiratory training. Most people either do cardio for losing weight because they are uneducated, or because cardio is easier.
To OP, make sure you get enough sleep, and try to keep stress out of your life. Lack of sleep, and too much stress will make you gain tremendously.
Also, avoid sugar, PERIOD.
My BF% is less than 10%, and cardio is not in my routine.
Sorry but what most of what you said is b.s. Resistance training is just part of a body recomp and really dosent burn that many cals to begin with. Too many cals in makes you gain weight not stress or lack of sleep although it may make weightloss slightly harder. Cardio is used to create a larger defecit on a diet and is a very important part of getting lean. Avoid sugar??? What about dextrose, maltodextrin etc etc?? B.S.