I've heard of many people taking benzos for insomnia.
Maybe my insomnia is just really bad, but benzos always made me stay awake longer.
I would start my sleep ritual and end up doing some shit, time would fly by and before I knew it I've been up an extra 4 hours which seemed like 5 minutes.
And when I did get in bed I didn't sleep. I need to imagine things to fall asleep-- benzos make your mind's eye disappear.
Anyone else have similar experience?
Maybe my insomnia is just really bad, but benzos always made me stay awake longer.
I would start my sleep ritual and end up doing some shit, time would fly by and before I knew it I've been up an extra 4 hours which seemed like 5 minutes.
And when I did get in bed I didn't sleep. I need to imagine things to fall asleep-- benzos make your mind's eye disappear.
Anyone else have similar experience?
