If your have anxiety now, long term benzo use will make it 100 times worse. You do NOT want a benzo addiction...it takes years to recover from. Be very careful with how you take Xanax in particular. It may feel good now but you will soon find yourself increasing the dose frequently, and having a host of negative side effects such as worse anxiety, blackouts, memory loss, and siezures if your script runs out too soon and you have no other benzos. I don't want to discuss recreational doses of the various benzos here because I don't want to facilitate an addiction that may ruin or end your life. Believe me, a benzo addiction is hell, benzo recovery is hell...it changes you and not for the better. I beg you to exercise caution when moving forward with this class of drug.