BATHROOM MEDITATION
When I go to the bathroom, I meditatively gather the negative energies of the day into the pee or poo from my whole organism, and expel them with the fluids and solids.
Highly recommended. Psychologically very good for you, whether it "works like that" or not, you create a mindful moment where you expel negativity that aligns with the organismic reward of eliminating waste.
Shit out your micromanaging boss, that embarrassing moment, that sense of having missed the mark, your frustration with the IDF for not letting aid into Gaza.
Seriously, not kidding.
This is psychologically sound.
Eliminate that sht ❤
When I go to the bathroom, I meditatively gather the negative energies of the day into the pee or poo from my whole organism, and expel them with the fluids and solids.
Highly recommended. Psychologically very good for you, whether it "works like that" or not, you create a mindful moment where you expel negativity that aligns with the organismic reward of eliminating waste.
Shit out your micromanaging boss, that embarrassing moment, that sense of having missed the mark, your frustration with the IDF for not letting aid into Gaza.
Seriously, not kidding.
This is psychologically sound.
Eliminate that sht ❤
