Higherfocus420
Bluelighter
So if you are a vegetarian not vegan what are you missing out on ?That is false.
So if you are a vegetarian not vegan what are you missing out on ?That is false.
When you’re an international football star I’m sure you can afford every supplement in the world, along with the best doctors to monitor your condition.@Higherfocus420
Good for him. It takes roughly a decade before the silent damage that veganism does to you becomes apparent. Like cigarettes. At that point, it is too late. Maybe some people (again, like cigarettes) can eat vegan their entire life without supplementing and be totally fine but I doubt it.
As @assclass said, it doesn't really seem like you want to have a discussion. You've already made up your mind.
Let me ask you this, does Lionel whatever his name is take supplements? It is impossible to be anything but unhealthy if you are a "natural" vegan. That was your question at the beginning of this post: what is natural. Veganism sure as fuck isn't... And vegetarians rely on the meat industry don't they?
Go eat a burger. You know you want to.
I eat meat too(although these days I’ve been gravitating more towards seafood).@LaCuNa
I'm not going to look at that dude because I wouldn't believe what bodybuilders do or don't put in their body if they paid me.
My beach house was built by an Olympic bodybuilder, apparently. He used to train weightlifters by getting them to move big rocks from the beach up into his back yard.
So, now we've got these fucking rocks.
How long has he been vegan, this guy?
What silent damage are we unaware of?
Even if they had hoses going in his mouth and out his asshole for 20 years, testing every bodily fluid... I would still suspect damage.
It's not healthy.
Meat is good.
Yea but if your just a vegetarian like I am then what am I missing out on as it seem to me iron is the hardest thing to make up for other than that what else and nowdays even meat eaters are deficient in b12 as all their food is altered with pesticides a d stuff and vitamin b12 comes from the soil also I don't give a fuck if someone does or doesn't eat meat do what u what my girlfriend eats loads of neat but a lot of meats do cause cancer and it's really bad for the environmentThere are other dietary requirements that are important aside from B12 which are basically impossible to get naturally if you are vegan including numerous chains of omega fatty acids, calcium (this is why vegans have shit teeth) and other essential vitamins and minerals.
Vegans require a fistful of supplements on a weekly basis and it is not clear that they are sufficiently bioavailable to be effective. Either way, it is - clearly - the least natural way to live.
My 93 year old grandmother takes less pills than your average vegan.
When you’re an international football star I’m sure you can afford every supplement in the world, along with the best doctors to monitor your condition.
Talking about prospering as a Vegan, I must say I do believe it’s possible. I say that because there’s this YouTuber that goes by the name VeganGains that is strictly vegan & he bodybuilds. He makes all kinds of videos claiming that nobody needs meat to survive, let alone to be healthy and bodybuild.
His physique is getting pretty impressive these days.
I think anybody that truly disbelieves that a human can survive on a vegan diet should check out VeganGains’ videos: https://youtube.com/c/VeganGains
Yea but if your just a vegetarian like I am then what am I missing out on as it seem to me iron is the hardest thing to make up for other than that what else and nowdays even meat eaters are deficient in b12 as all their food is altered with pesticides a d stuff and vitamin b12 comes from the soil also I don't give a fuck if someone does or doesn't eat meat do what u what my girlfriend eats loads of neat but a lot of meats do cause cancer and it's really bad for the environment
a lot of meats do cause cancer and it's really bad for the environment
Ivel never said it judge anyone for eating meat I use to love it I'm just stating that I can live a healthy life without the need for it if you dont over eat And yes mass fishing isbad for the environment and over eating if certain meats gas been linked with heart disease etc@Higherfocus420
I never said you're missing out on anything in terms of nutrition if you're a vegetarian, but everybody is different. As Krinkle said, if he eats seafood he dies. My wife and my mother in law have issues absorbing iron. They have repeatedly tested under safe levels despite eating meat. It is unhealthy for them to become vegetarian. It is unhealthy for Krinkle to eat shellfish.
Some people can smoke cigarettes their whole life and never develop any health issues. I know an 80 year old woman who has smoked a pack a day for over six decades and she's fit as a fiddle. I'm not going to conclude that smoking is healthy.
Most people I know who've become vegans, have ended up developing health issues. If there is a bodybuilder out there that doesn't develop health issues - again - I'm not going to conclude that veganism is healthy.
When I go vegetarian, certain things improve. I have digestive issues (IBS) and these are largely fixed by a vegetarian diet but I fart a lot more. I also get way more reflux from vegetables. Certain veggies are much worse, but they are all worse than meat.
My main issue with not eating meat is: I'm constantly hungry and fluctuating between energized/tired. I don't want to eat all day. Veganism is way worse in that department. I'm just as hungry after finishing a meal when I'm vegan.
I'm not talking about you. I'm talking about me.
What are you missing out on?
Maybe nothing, but that doesn't mean I should stop eating meat. I know you're not asking me to stop eating meat, although you are making ethical/moral judgements of meat eaters with statements like this:
First of all, the cancer thing is not clear. The science is not complete. People who eat a higher ratio of red meat to vegetables are more likely to develop certain cancers, but correlation doesn't necessarily imply causation.
People who neglect mainstream dietary advice and eat double bacon cheeseburgers every day are more likely to indulge in other unhealthy habits.
I am not convinced that red meat causes cancer.
As for the environment, lots of stuff we do (including mass producing and transporting vegetables) is bad for the environment.
Meat isn't (necessarily) bad for the environment. That is too broad a statement.
If I eat ethically sustainable locally farmed fish species, is that worse for the environment than eating mass produced vegetables?
If I hunt or go fishing, is that worse for the environment?
What if I eat witchetty grubs?
I'm just stating that I can live a healthy life without the need for it