Appetite problems when trying to supplement for MDMA

[zintig]

Every time SWIM takes vitamins without having a meal SWIM gets sick the same as most people. But it's really hard for SWIM to work up an appetite while rolling and it doesn't help that the crappy food at venues are overpriced as well. Does anybody have any tips or strategies that they know of how to deal with this?

 

[Achten]

Eat a well-balanced meal with lots of protein 4 hours beforehand. I take nuts, seeds and fruit (banana, apple) with me for vitamins and fibre supplementation after the peak.