I was just wondering if there is anyway to possibly get myself to piss during my roll or atleast a little earlier than usual. Last few times I rolled I remember drinking about 8 bottles or more of water and not being able to piss until I'm coming down which is like 4 hours later. I've read info as to why it happens but wondering if there is anyways to slightly get around this. Just thinking about the amount of water I've drank and not being able to piss makes me think it is quite damaging to the kidneys.
