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  • BDD Moderators: Keif’ Richards

any tips at all on relaxing myself after amphetamines

bignbrown

bignbrown

Bluelighter
Joined
Dec 19, 2008
Messages
1,726
Location
Surrey/uk
its 1:10am here in london, i took about 100mg of 4fa at 3pm, then an 80mg top up at 7pm, its worn off now but when i close my eyes my body just feels extremely wide awake, i know im not gonna sleep for a bit but any tips on relaxing myself so i might maybe get a bit of sleep around 3/4am, i dont have any benzos which is really annoying, i had 3 beers but theres none left, all i have is chamoille tea and just watching a film, i feel a bit shit and just want to sleep so wondering if anyone has an tips or techniques they used for getting to sleep after amphets.

thanks
 
the local pharmacy probably (atleast in the states) carries a plethora of OTC herbal relaxation sorta stuff: Valerian, Lemon Balm, Chamomile, etc

For me Chamomile tea on its own is not enough of a relaxant
I mix it with Kava tea and sometimes powdered Valerian
 
Chamomile tea keeps me awake at night, I would avoid it. Do you have any 5-HTP or Melatonin at hand? They could help you sleep. If you have any, take some L-Theanine to calm down your nerves. Avoid ANYTHING with caffeine.
 
get more alcohol, chamomile tea and a movie won't do jack shit for amphetamine comedowns. maybe valerian and melatonin can help to calm nerves, but to go for the knockout you need a decent downer. if no benzos or booze for the crash, stay away from speed.
 
junglejuice said:
Benadryl (diphenhydramine) allergy tablets can help.
Click to expand...

very true, maybe 75mg of diphenhydramine. doxylamine(unisom, nyquil) is similar but has a stronger hypnotic effect(stronger than some barbs i hear), dose is about the same as diph. they've helped me on comedowns when there was no benzos around.
 
if I am desperate to sleep on amphetamines I'll just drink till I pass out. I have only done this a couple times, as its very unhealthy, but it works. You'll sleep for 1 to 3 hours until the alcohol wears off and your tweeked again.
 
well 12 hours since the last redose, and 16 since the first dose, im still awake :P, not feeling to bad really but hoping to get some sleep in the next few hours, next time im gonna have gbl or benzos on hand.
 
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