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  • BDD Moderators: Keif’ Richards

any advice on recovering from heavy stim binge

bignbrown

bignbrown

Bluelighter
Joined
Dec 19, 2008
Messages
1,726
Location
Surrey/uk
Last night over about 16 hours i got carried away and went through a gram of 4-fa and some mdma, stupid to do that much i know and feel like an idiot, just thought it was a good idea at the time.

My whole body just aches and my blood pressure seems really low with dizzyness etc, ive forced a meal down me and drinking lots of water/fruit juice.

Anything else to help, no 5htp available. I have some wine and some valium i could have later before bed, but other than that im not sure, just feel like my body has been hit by a bus lol

thanks to any advice.
 
You've done the important things, eating and getting rehydrated. I recommend picking up a multivitamin supplement if possible and some vitamin C as well.

Save the valium for tonight if you can, although I wouldn't blame you if you took it earlier. I would avoid using the wine or other alcoholic drinks if you can. One glass of wine won't hurt you, though.

Hope you feel better man :)
 
thanks :) feel stupid for doing that much, teached me a lesson to respect strong stimulants better :p

few glasses of wine and 20mg valium feel much better, im just worried about depression from serotonin depletion in the following days.

Fuck it, will finish bottle of wine and gobble a few more vals, i need to be relaxe as my body feels beaten as fuck :p

thanks for the advice though.
 
Last edited by a moderator:
Even if it is in the middle of the day, the faster you can go to sleep, the better you will recover....

Sleep, sleep, sleep........... You have solved everything else. This is the only thing left that you absolutely need to do...
 
tyrosine supplements, tryptophan, l-dopa supplements all help restore the chemical balance in your brain. stay away from stims for a while. i also once (while tweaking) came up with a theory that very low daily doses of methylphenidate for a few days may help recover dopamine. anyway, eating anything is very helpful. basically just be lazy, eat and sleep as much as you can...

that's all i can really say, as unfortunately there is no miracle cure.
 
thanks guys, even with eating nearly a whole blister pack of valium, ive woken up 5 hours later feeling anxious, what happenened to diazepams ultra long half life? Now i'll end up taking more to feel better, i can see my benzo addiction coming back :(

bah at least i got some sleep, guess today just eat and rest, take a nice hot bath maybe, i'll gobble as many suppliments as possible that i have around, but dont have any mentioned above, just got 1000mg vit c, magnesium etc, which is better than nothing.

thanks guys :)
 
Three things: sleep, eat, and keep hydrated. Give your body time to recover and you'll feel better. :)
 
Hi thanks for the advice, my body still feels battered, just forced some cereal down me and also a tuna sandwhich.

in total i did 500mg mdma crystals and 1 gram of 4-fa, stupidly dangerous and im suprised i didnt get serotonin syndrome.

whenever i stand up i nearly pass out and my vision is fucked and takes about 5 minutes for it to go back to normal, just drinking some green tea now and have some valium for later.

once again thanks for the replys.
 
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