alright so over the past 2 weeks I have done shrooms, Panaeolus subbalteatus, about 5 times, i never did hallucinogens before this but i do smoke pot. I noticed that i would have some anxiety and shortness of breath which i attributed to the fact that i was tripping at home and was slightly nervous of being caught. I also seemed to have mild tracers all the time that i noticed much more when I smoked weed. last week i noticed that sometimes when i had a cig or two I would have shortness of breath and very slight anxiety, on Saturday night I had about .05g of mdma for the first time probably even less along with a j . I didn't notice any effects from the mdma except some energy and my mind was running fast, pretty mild stuff tho. later that night I had heart palpitations and anxiety, i couldn't fall asleep and felt very out of it. ever sense I have had anxiety with chest pressure and felt hazy, i went to the doctors today b/c the heart palpitations scheched me out. my ekg was fine but he did tell me that my pupils were still slightly dilated and not responding quite as they should. With time he said it would pass but just sitting watching tv and feeling anxious as hell is driving me crazy. I have quite all stimulants, drinking plenty of water, eating very clean, and taking my vitamins and omega 3's. Is there anything else i can do? Is this a pretty common thing? Thanks in advance for any input

. I also get nervous coming up on mushrooms, they are both "big boys" in the drug world (people may think differently, but this is my view). Not hard drugs, but certainly some of the biggest.