Amphetamine hygiene?

[someone12345]

Lately I have become a pretty big fan of your RX amphetamines. I don't plan on addiction but I do plan on managing a recreational dose 2x - 3x a week. Any tips/suggestions as far as hygiene and personal health goes? More specifically, maybe specific vitamins or minerals that I should be taking (I am not a big fan of supplements though) - Whatever to stay heart healthy, etc...

Best Regards

 

[Bearlove]

Set your limits before you start - If your planning a 3 day binge then tell yourself prior to starting that on day three your stopping. Try to have only enough speed to last you the three days and don’t be tempted to go buy more (depending on your dealer set an upper limit with them..). During the time (depending on what your doing) try and stay fresh (quick showers) and remember to stay hydrated. Water is the best choice but some sports drinks are a good idea as they have various salts, minerals which you will use up during your binge. Brush your teeth (as stupid as this may sound) two to three times a day but only for a short time (its way too easy to think that they are really dirty and you need to scrub and then end up hurting yourself) so its easier to do them 3 times a day for say one minute only.

IF you can eat try and eat something - Ive found that things cold and soft are better (makes it way easier to get down) bananas are really good. Protein bars are also a brilliant thing to have at hand, some people find them a bit dry though so see what works for you.

If your planning on having a three day drug fuelled shag a thon then (depending on your normal routine) remember to have protection and lube. If your injecting or snorting use your own works and remember to be safe. Tell your friends what your doing so if they arrive mid session they are not freaked out at you running around or washing an already spotless clean floor.


Multivitamins / Vitamin C are both great but make sure you take B Complex it really helps

Sorry if any of the above sounds like overkill but just wanting to get some safety advice out there.

 

[[skrillex]]]

the most important thing is to stay hydrated.

if you can, eat. i know its tough, but at least try to get down an apple or banana.

as far as vitamins&minerals:
-magnesium will help reduce muscle twitches. and it helps block tolerance buildup (see BL drug FAQ)
-B vitamins will help replenish neurotransmitter levels
-vitamin C is a really potent anti-oxidant but if your taking the amphetamine orally than it'll reduce the absorbtion of the drug

those would be the biggest things, maybe invest in some fish oils.

oh and melatonin works great if your having trouble falling asleep.