i have a few questions that I would appreciate some help with.
I have been a night worker for 3 years now. Work 11-7 M-F. I usually had no problem sleeping during the day, but a few weeks ago I started to develop some insomnia related to some different stressers in my life.
I went to see a doc about the insomnia, and she prescribed Hdroxyzine and if that doesnt work, Ambien. I have been taking the Hydroxyzine and it seems to work ok, but i have noticed it takes a while to kick in. I wake up to go to the bathroom but dont usually have any trouble falling back asleep. She also prescribed ambien..but after some online research, i am quite scared to take it.
Anyone take ambien who needs to sleep during the day? Any help would be appreciated!
I have been a night worker for 3 years now. Work 11-7 M-F. I usually had no problem sleeping during the day, but a few weeks ago I started to develop some insomnia related to some different stressers in my life.
I went to see a doc about the insomnia, and she prescribed Hdroxyzine and if that doesnt work, Ambien. I have been taking the Hydroxyzine and it seems to work ok, but i have noticed it takes a while to kick in. I wake up to go to the bathroom but dont usually have any trouble falling back asleep. She also prescribed ambien..but after some online research, i am quite scared to take it.
Anyone take ambien who needs to sleep during the day? Any help would be appreciated!
