Advice for Cannabis Insomnia

[Coffeeshroom]

Just for interest sake wont a high CBD strain specifically an indica strain that is made fro insomnia and relaxation, wont a strain like that help if you don't want to go the otc method i Suggested or if not then i suppose Melatonin will help a lot, its just for me that it didn't work and made my depression worse. But that differs from person to person as with most pharmaceuticals.

 

[PotatoMan]

exercise, eat well, and try melatonin before you sleep.

don't think about it too much. it's present but it's not like it'll keep you up for 24 hours.

at most i've tossed and turned till like 2 am.

everyone's different but just take care of yourself and make sure you're healthy and it shouldn't be that bad.

exercise is key.

 

[Onlinemedicalcard]

There are couple of things i do to achieve sleeps:
Eat, workout, listen to ASMR clips, and don't think too much.

 

[DoctorMolecule]

Exercise exercise exercise

 

[Ganjcat]

There's to many damn sativa strains and not enough indica ones imo