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adhd, maybe bipolar, paranoid, and frequent panick attacks

T

tamtam5977

Greenlighter
Joined
Jul 1, 2014
Messages
16
hi my name is tammy. i think a few back i had a nrevous breakdown. for years had been on prozac and adderall. till i crashed off the prozac. new shrink put me on paxil but said the adderall doesnt mix with paxil, i was ok for a couple of weeks , but back to mind racing, like a hampster, all i want to do is sleep, have sever panick attacks, take xanex at night, try not to use them in the day cuz then i get paranoid that im going to run out of them, i have a multitask job at a gas station,work very odd hours very stressfull job. could actually shoot 99 percent of custmers that come in and would laugh to see them drop. terrible feelings right noe anyone out there that can help me please respond to me. tammy
 
Hey Tammy, welcome to Bluelight.

Hows your relationship with your doctor? Are you making good progress?

You should try and keep your chin up, things can always be worse! I suppose a holiday is out of the question, so try and find as much "me time" as you can. Try meditation, breathing techniques or even one of those squeezy stress balls to help you unwind. Every second spent unwinding is a second not spent angry. Even massages to help get those knots out of your muscles can be extremely therapeutic and if you have a friend or relative that you feel comfortable with, it won't even cost you a cent!

Good on you for sticking with your job, many of us have more stressful jobs than others and by the sounds of it you are tolerating it well considering all the things that are going on in your life. Just don't go around shooting anyone, that is bad. ;) I'm sure that your doctor has your best intentions in mind, but with the current medication you have to take it seems like its an intense mix. I'm not a medical professional, but if you don't think that your current medication is working you should definitely bring it up with them. All I can say is that if you need someone to vent to instead of shooting someone, feel free to PM me anytime. :)
 
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