Depressicaa
Bluelighter
OP just wondering why you wanna crush them.
I found XRs to be great, if you take less then they won't keep you up. I used to crush them up, but I realized they were better uncrushed.
Anyways to crush them I found the best way for me was:
A flat bottom stone piece
Bowl with high sides.
If you plan on taking it then, I suggest you wet them. They're pretty yummy OP, did you know they put in sugars for kids who hate taking pills?
I found XRs to be great, if you take less then they won't keep you up. I used to crush them up, but I realized they were better uncrushed.
Anyways to crush them I found the best way for me was:
A flat bottom stone piece
Bowl with high sides.
If you plan on taking it then, I suggest you wet them. They're pretty yummy OP, did you know they put in sugars for kids who hate taking pills?