I'd use the norco to come down, weirdly enough adderall chills me out and makes me focus on things a little better but coming down from it makes me feel like shit. Hydrocodone gives me energy, helps me not feel like shit if I'm coming off of anything and levels me out. I'm prescribed 120 10/325 a month for 3 disc herniations in my cervical spine from a bad car accident. I only take them when I need them and I've never had withdrawal symptoms even taking them for months in a row and just stopping, I guess I'm lucky bc I've heard of people feeling like they want to die coming off of opiates.