adderall 30mg/melatonin 3mg getting to sleep question

[weekendwarrior11]

Hi guys,

I hope this is the right category to post this in, but I was just wondering if anyone had any experience with taking melatonin to help get to sleep at the end of either just a prescribed dose or a binge on adderall.

I have been off my adderall prescription for 3 weeks (just to keep my tolerance in check) and I've been taking melatonin during those three weeks with great success. I take one right when I get home from work (I get off at 11pm) and I'm asleep within half hour/hour.

Last night I went through like 70 mg of adderall on a binge and didn't end up going to bed all night and took roughly 15 mg the next day just to prolong the inevitable comedown.

So basically for future reference I was just wondering if anyone has has successful or unsuccessful attempts to get to sleep with melatonin while on adderall. Or if there is another natural way of getting to sleep when you feel like you just can't.

Thanks.

P.s. I don't have access to benzos or opiates and would rather not start another habit. So if you have other suggestions, natural ones would be best.

 

[Barrelracer92]

I've had pretty good luck with melatonin while on adderall. But I take the adderall in the morning and sometimes redose but never past 3pm. And once you feel the melatonin kick in you have to lay down and try to sleep or else it will do the opposite and keep you up all night, at least that's what happens to me.