On heroinhelper.com (which seems like a good site btw) the author gives a rule that is supposed to prevent physical dependence.
http://heroinhelper.com/user/misc/chipper_tips.shtml
Do you think this really works? assuming you can stick to it, obviously.
I have developed a simple rule that will definitely keep you unaddicted. I call it the 8-72 rule:
You may use for an eight hour period in every seventy-two hour period.
There is no breaking up of the eight hour period. You can't split it up into two four hour periods, for example. Also, you can't use for eight hours at the end of one period and another eight hours at the beginning of the next. This means that after you use (for a maximum of 8 hours), you must stay clean for the 64 hours that follow it.
http://heroinhelper.com/user/misc/chipper_tips.shtml
Do you think this really works? assuming you can stick to it, obviously.