5htp?

[OnePageMemory]

I start taking one 100mg of 5htp daily and start seeing results after 4-5 days then continue taking it daily for about another week and then im good. My brain/body takes longer to recover than most people so I guess it depends on her body chemistry but 4-5 days is good estimate.

 

[MagickalKat777]

For me, I feel 5-HTP within 30 minutes... after a few days of dosing, its full effect becomes apparent. It really is a wonder supplement out of so many crappy ones that don't do anything.